Alisyn Camerota writes everyday to relieve stress, slow down, and unwind. But you don’t need to be a writer to try it yourself. Start with these 3 simple tips. Sign up for our 6-part Stress, But Less newsletter.

(SOURCE) https://www.cnn.com/videos/health/2021/10/21/writing-for-stress-relief-alisyn-camerota-lbb-orig.cnn